Services & Rates

Active Isolated Stretching & Joint Mobilization

Developed by Aaron Mattes, Active Isolated Stretching (AIS) is a dynamic system for improving your flexibility and overall well-being. As you probably already know, stretching your muscles not only reduces your chance of injury, but also strengthens your tendons and improves your circulation. Joint Mobilization increases blood flow to each joint while therapist actively moves each joint.

Energy Balance

Energy work is based on the belief that everyone has a "life force", and that the body needs to sustain its balance for optimum health. Anytime we experience an emotional shock, trauma or physical illness, our life force gets shifted out of balance. Once the emotional energy field is centered, it restores balance and flow to the entire system. Modalities can include, Reiki, Chakra balancing, Craniosacral therapy.

Raindrop Therapy

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  This technique was developed in the 1980's by Dr. D. Gary Young, MD, founder of Young Living Essential Oils.   Therapeutic grade essential oils are dropped along the ‘vita-flex’ points on the feet and along the spine.  Special massage techniques & moist heat are then used to move these oils out along the nerve pathways.  It is believed that many types of spinal misalignments are caused by viruses & bacteria that lie dormant along the spine & create inflammation.
• In 1989 Raindrop Therapy received an enormous amount of praise from users around the world for it's ability to ameliorate spinal abnormalities and facilitate tissue cleansing. The molecular structure of essential oils are so small, they can quickly penetrate the tissues of the skin and affect every cell of the body in 20 minutes.
• For an In-Home session, this takes about 2 hrs, with 1/2 hour needed for set up, and approx 80-90 min for the treatment itself.

Bowen Technique

• Bowen is a series of simple, gentle, non-invasive moves done 'across' muscle & connective tissue-with the client fully clothed. Rather than overpowering the body, these moves encourage and assist the body to shift into its natural state.  
• All systems of the body are accessed, allowing muscle and nerve tissue to relax - fascial adhesions reduce - toxins are shed - circulation increases.  Due to the dynamic nerve/energy pulse inherent only in "Bowen moves", the body becomes energized, rebalancing or reprogramming according to it's own genetic pattern of health.

Herbs & Things

Hydrating, nutritive, skin care creams, clays, facial herb steams & balms. 

After years of spending too much money on skin care products, I decided to create my own. I use organic oils & ingredients that hydrate, smooth lines & wrinkles & help repair cellular layers.